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What is Corrective Exercise?

July 21, 2013 | Comments

written by Matt Marchant, Corrective Exercise Specialist

Why exercise?
     To continue to do the things that we enjoy doing in life.

What is Corrective Exercise?
     It is a scientifically structured…

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Tags: Exercise/Movement

What is a Holistic Health Practitioner?

July 14, 2013 | Comments

written by Matt Marchant, HHP

     Health is a continuing property that is measured by how well an individual is able to fight off and overcome external or internal insults, whether physical, chemical, infectious, psychological or social. Another way of saying that is this: Health is maintained by keeping this balance between man and environment.…

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Tags: Nutrition/Health

What does True Health look like?

July 07, 2013 | Comments

written by Matt Marchant

     What does it really mean to be healthy? We see all the ads, and hear all the talk about "Getting Healthy", but how do we know what to look for to "Be Healthy"? How many health books and magazines are out there? Do they even agree with each other on what health means or looks like?

     Our search…

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Tags: Nutrition/Health

Defining and Demystifying Forgiveness part 2

July 01, 2013 | Comments

written by Matt Marchant

     Forgiveness has been a mystery to me. It’s concepts have been vague at best, and at worst misleading. I would like to shed some light on forgiveness and offer you my version of what it does and does not mean. In this article we will cover the myths and possible truths to forgiveness. This is what I have discovered…

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Tags: Mental/Emotional

Defining and Demystifying Forgiveness part 1

June 28, 2013 | Comments

written by Matt Marchant

     “I forgive you.” What does that really mean? Have you ever thought about it? I spent many years involved with a religion that is virtually founded on those words, yet for many of those years I had no clue what they really meant to me. It is my experience that religion has imposed a “copyright”…

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Tags: Mental/Emotional

The Population of Pork: A Parable of Sabotage

June 11, 2013 | Comments

written by Matt Marchant

The leader of an unidentified nation, asked his top political advisor about the three pillars of government. The advisor replied, “They are food, weapons, and confidence of the people.”
The leader asked, “Yet suppose you had to forgo one of the three. Which is the most expendable?”Read More

Tags: Mental/Emotional

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About Matt Marchant

Matt is a student of life and enjoys laughing, learning, and loving along with his wife and two year old son. He enjoys spending time in nature where he finds peace and rejuvenation, but most of all the simplicity that the outdoors provide. When he is not working he is playing, when he is playing he is working.

Experience:

Holistic Health Practitioner (HHP) & Corrective Exercise Specialist (CES) Owner of Marchant Training Method, since 2001

Education & Certifications:

  • B.S. Degree in Kinesiology with a focus on Exercise Physiology from California State University at Fullerton in 2001
  • Holistic Lifestyle Coach (HLC) Level 3 from the C.H.E.K Institute
  • Exercise Coach from the C.H.E.K Institute
  • Circular Strength Training Coach (CST) from RMAX International
  • Circular Strength Training Kettlebell Specialist (CST-KS) Instructor from RMAX International
  • Holistic Coach from Journeys of Wisdom
  • PPS Success Practitioner from the C.H.E.K Institute

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