Articles
The MSG Report: The Flavor of Disease
May 14, 2013 | Comments
compiled by Matt Marchant
You’ve heard of MSG right, but what is it, and what’s the problem with it? It’s only put into certain types of food right? Well, it is a big problem for the body and brain and unfortunately its being put into just about everything. MSG is being used in such abundance, because the flavoring…
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Tags: Nutrition/Health
AIR
May 14, 2013 | Comments
written by Matt Marchant
A Brief Manual for Corrective Breathing Strategies and the elimination of hyperventilation and hypoventilation
The first breathe you took at birth was crucial, but your most important breath is the next one that you will take. The main purposes to breathing are: to supply…
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Tags: Exercise/Movement
WATER
May 14, 2013 | Comments
written by Matt Marchant
A Brief Preventive & Self-Education Manual for those who prefer to adhere to the logic of nature and science
Our life started in water, within the amniotic fluid of our mother. We were dependent on that fluid for life, and even to this day we are dependent upon water…
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Tags: Exercise/Movement Nutrition/Health
The 8 Abilities of an Athlete
May 14, 2013 | Comments
written by Matt Marchant
So you want to become a better athlete in your sport, but what skills do you need? Just like the fact, to be excellent in business requires excellent business skills, and to be great at academics requires great academic skills, to be the best athlete you can possibly be, you will need to acquire the right skills.
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Tags: Exercise/Movement
How to Become Friends with Anger
May 10, 2013 | Comments
written by Matt Marchant
Why would you want to become friends with your anger? Isn’t anger bad? Hasn’t it caused many problems for families and society? These are some of the common questions I hear when I talk about becoming a friend to my own anger. Could it be true that when we become friends with someone or something,…
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Tags: Mental/Emotional
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