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The MSG Report: The Flavor of Disease

May 14, 2013 | Comments

compiled by Matt Marchant

     You’ve heard of MSG right, but what is it, and what’s the problem with it? It’s only put into certain types of food right? Well, it is a big problem for the body and brain and unfortunately its being put into just about everything. MSG is being used in such abundance, because the flavoring…

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Tags: Nutrition/Health

AIR

May 14, 2013 | Comments

written by Matt Marchant

A Brief Manual for Corrective Breathing Strategies and the elimination of hyperventilation and hypoventilation

     The first breathe you took at birth was crucial, but your most important breath is the next one that you will take. The main purposes to breathing are: to supply…

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Tags: Exercise/Movement

WATER

May 14, 2013 | Comments

written by Matt Marchant

A Brief Preventive & Self-Education Manual for those who prefer to adhere to the logic of nature and science

     Our life started in water, within the amniotic fluid of our mother. We were dependent on that fluid for life, and even to this day we are dependent upon water…

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Tags: Exercise/Movement Nutrition/Health

The 8 Abilities of an Athlete

May 14, 2013 | Comments

written by Matt Marchant

     So you want to become a better athlete in your sport, but what skills do you need? Just like the fact, to be excellent in business requires excellent business skills, and to be great at academics requires great academic skills, to be the best athlete you can possibly be, you will need to acquire the right skills.

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Tags: Exercise/Movement

How to Become Friends with Anger

May 10, 2013 | Comments

written by Matt Marchant

     Why would you want to become friends with your anger? Isn’t anger bad? Hasn’t it caused many problems for families and society? These are some of the common questions I hear when I talk about becoming a friend to my own anger. Could it be true that when we become friends with someone or something,…

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Tags: Mental/Emotional

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About Matt Marchant

Matt is a student of life and enjoys laughing, learning, and loving along with his wife and two year old son. He enjoys spending time in nature where he finds peace and rejuvenation, but most of all the simplicity that the outdoors provide. When he is not working he is playing, when he is playing he is working.

Experience:

Holistic Health Practitioner (HHP) & Corrective Exercise Specialist (CES) Owner of Marchant Training Method, since 2001

Education & Certifications:

  • B.S. Degree in Kinesiology with a focus on Exercise Physiology from California State University at Fullerton in 2001
  • Holistic Lifestyle Coach (HLC) Level 3 from the C.H.E.K Institute
  • Exercise Coach from the C.H.E.K Institute
  • Circular Strength Training Coach (CST) from RMAX International
  • Circular Strength Training Kettlebell Specialist (CST-KS) Instructor from RMAX International
  • Holistic Coach from Journeys of Wisdom
  • PPS Success Practitioner from the C.H.E.K Institute

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