Articles
Nutrition/Health
The Holistic Approach to Healthy Joints
November 01, 2013 | Comments
written by Matt Marchant
You are only as old as your joints say you are. Could that be true? I think so. This might explain in part why two people of the same age can feel so different - their chronological age may be the same, but the health of their joints can be completely different.
I would like to share with…
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Tags: Exercise/Movement Nutrition/Health
The 6 Factors for Lasting Health & Vitality
October 19, 2013 | Comments
written by Matt Marchant
Disease is complicated; Health is simple. Disease takes many doctors and many dollars to figure out. Health can be taught to a child and is a free as air.
Health care may not always be Health First Care, it may be Disease Management Care. Whether you substitute the words injury, disorder, or condition, for the…
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Tags: Exercise/Movement Mental/Emotional Nutrition/Health
How To Lose Weight in 30 Words
September 06, 2013 | Comments
written by Matt Marchant
(in order of importance)
1. Find meaning and motivation to why you want to lose weight.
2. Drink enough water daily.
3. Get enough sleep…
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Tags: Exercise/Movement Mental/Emotional Nutrition/Health
Your Diet Failed… You Didn’t (The Cliff Notes)
September 05, 2013 | Comments
written by Matt Marchant
What if I told you that every diet you have ever been on has failed you? Notice what I said, “Your diet failed you, you did not fail the diet? How does that make you feel to hear that? Even if you had “successful” results from your diet, I invite you to consider that it still failed you.
…
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Tags: Mental/Emotional Nutrition/Health
Your Diet Failed… You Didn’t, part 1
August 12, 2013 | Comments
written by Matt Marchant
What if I told you that every diet you have ever been on has failed you? Notice what I said, “Your diet failed you, you did not fail the diet? How does that make you feel to hear that? Even if you had “successful” results from your diet, I invite you to consider that it still failed you.
…
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Tags: Mental/Emotional Nutrition/Health
What is a Holistic Health Practitioner?
July 14, 2013 | Comments
written by Matt Marchant, HHP
Health is a continuing property that is measured by how well an individual is able to fight off and overcome external or internal insults, whether physical, chemical, infectious, psychological or social. Another way of saying that is this: Health is maintained by keeping this balance between man and environment.…
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Tags: Nutrition/Health
What does True Health look like?
July 07, 2013 | Comments
written by Matt Marchant
What does it really mean to be healthy? We see all the ads, and hear all the talk about "Getting Healthy", but how do we know what to look for to "Be Healthy"? How many health books and magazines are out there? Do they even agree with each other on what health means or looks like?
Our search…
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Tags: Nutrition/Health
The MSG Report: The Flavor of Disease
May 14, 2013 | Comments
compiled by Matt Marchant
You’ve heard of MSG right, but what is it, and what’s the problem with it? It’s only put into certain types of food right? Well, it is a big problem for the body and brain and unfortunately its being put into just about everything. MSG is being used in such abundance, because the flavoring…
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Tags: Nutrition/Health
WATER
May 14, 2013 | Comments
written by Matt Marchant
A Brief Preventive & Self-Education Manual for those who prefer to adhere to the logic of nature and science
Our life started in water, within the amniotic fluid of our mother. We were dependent on that fluid for life, and even to this day we are dependent upon water…
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Tags: Exercise/Movement Nutrition/Health
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