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What Does My Label Say About Me?

We love to label others because we love to judge ourselves.

We use labels less for description and more for comparison. When we compare we judge. There are two main routes to travel in our comparing of people.

1. When we compare others to others, we hide the fact that we are really judging ourselves; we are just unable to recognize or admit that. 

2. When we compare others to ourselves, we expose the fact that we are attempting to judge ourselves as “better than” or “lesser than”; we are living arrogantly (“I’m better”) or pathetically (“I’m less”).

What labels do you have for others?

Are you able to see the judgements hidden within those labels?

What does it say?

What can you do with this new awareness?


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About Matt Marchant

Matt is a student of life and enjoys laughing, learning, and loving along with his wife and two year old son. He enjoys spending time in nature where he finds peace and rejuvenation, but most of all the simplicity that the outdoors provide. When he is not working he is playing, when he is playing he is working.


Holistic Health Practitioner (HHP) & Corrective Exercise Specialist (CES) Owner of Marchant Training Method, since 2001

Education & Certifications:

  • B.S. Degree in Kinesiology with a focus on Exercise Physiology from California State University at Fullerton in 2001
  • Holistic Lifestyle Coach (HLC) Level 3 from the C.H.E.K Institute
  • Exercise Coach from the C.H.E.K Institute
  • Circular Strength Training Coach (CST) from RMAX International
  • Circular Strength Training Kettlebell Specialist (CST-KS) Instructor from RMAX International
  • Holistic Coach from Journeys of Wisdom
  • PPS Success Practitioner from the C.H.E.K Institute

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